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South Beach Diet Fat Chicks on the Beach!

New Year, New Attitude January SBD Exercise Challenge

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Old 01-30-2012, 08:38 PM   #16
Biker Chick!
 
VermontMom's Avatar
 
Join Date: Feb 2002
Location: Central Vermont
Posts: 3,428

S/C/G: 177/142/Smaller and tighter!

Height: 5' 6"

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Today I did my Keli Roberts step aerobics tape, about 30 minutes of stepping while holding light weights.
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Holly - but my road name is Cupcake

My program - Watching carbs and calories & exercise at home. Now on South Beach Diet.
My bike - '04 Honda VTX 1300C. Candy Apple Red!

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