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South Beach Diet Fat Chicks on the Beach!

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Old 12-16-2011, 08:29 AM   #1  
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Hi! My name is Jennifer and I am restarting the south beach today. I am a diabetic and I have lost 30 pounds over a year ago with the south beach I have kept up with eating whole wheat pastas and brown rice and so on but I have slacked in other areas and its time to start up again and make this right for me and my kids. Nice to meet everyone!
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Old 12-16-2011, 08:47 AM   #2  
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back, Jennifer!
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Old 12-16-2011, 09:46 AM   #3  
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back!!!!!
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Old 12-16-2011, 03:02 PM   #4  
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Welcome back
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Old 12-16-2011, 05:50 PM   #5  
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Welcome back! I'll be doing a "refresher" Phase 1 starting January 3.
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Old 12-17-2011, 11:04 AM   #6  
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to 3FC and our SBD forum! Glad to hear you are restarting. We have a really supportive and fun group here!

Best wishes!
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Old 12-19-2011, 10:57 PM   #7  
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Thanks for the welcome! I am still trying to get used to the forum!
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