I am not sure how many of you may recognize me..i have been an inconsistent member/lurker for a couple of years now-achieving amazing results and reverting back to my old unhealthy habits lickety split...rinse, lather, repeat;
leaving me at my all-time heaviest right now. I am an emotional eater: eating for comfort, to make all those feelings go away whether they be positive, negative or bleh.
I now realize I never managed to make south beach&healthy habits into a WAY OF LIFE and not just means to an end. I was in denial so long but I now see:
I am a yo-yo dieter! yeeks! that hurt to admit. I am the biggest girl in my
family/circle of friends and I am the expert on nutrition, healthy diet and fitness!!! educated up to the wazoo and no follow through???
Thanks so much for bearing with me duting this rant so far: long story short---back on the beach and HOPING, no ASPIRING to transform my life and me..donno which order
looking forward to being and STAYING accountable alongside you inspirational chicas