I wish they would list their ingredients online (or where I can find them!). The sugar grams in one servings are much higher than just milk, so where do they come from? It's frustrating, I'd love to know if I could have one once in awhile. Anyone find an official ingredient list anywhere?
Baby steps, losing the holiday excess first.
Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 60+ lbs and counting!