3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Cravings!!!!!

Reply
 
Thread Tools
Old 11-16-2011, 03:45 PM   #1
Junior Member
 
Join Date: Nov 2011
Posts: 16

S/C/G: 239/198/160

Height: 5'4"

Default Cravings!!!!!

I don't know what is wrong with me today but I am having some serious cravings! This morning I wanted homefries....now I'm craving Chinese food. I loooovvvvveeee carbohydrates! Especially rice and potatoes! What to you guys do to get past your carb cravings??
IamJordanNicole is offline   Reply With Quote
Old 11-16-2011, 06:13 PM   #2
Moderator
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,674

Height: 5'5.5

Default

Completing a clean Phase 1 was the only thing that helped me. Now whenever I really start craving it's usually when I've been off plan a little and I need another stretch of Phase 1. In the meantime lots of water helps get through cravings along with beans and dairy.
__________________
Baby steps, getting back on track 2015


48 lbs maintained since 6/08
CyndiM is offline   Reply With Quote
Old 11-16-2011, 06:33 PM   #3
Senior Member
 
KylieH's Avatar
 
Join Date: Feb 2007
Location: Washington
Posts: 370

S/C/G: 174/137/135

Height: 5"5

Default

One thing that I recently noticed is that protein helps curve the cravings.
__________________
KylieH is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Foods that kill sugar cravings? surfergirl2 Carb Counters 13 09-06-2011 05:42 PM
The CRAVINGS thread MaryKate'sPillStash Chicks in Control 40 11-08-2006 01:01 PM
Cravings Meg The Maintenance Library 25 12-06-2005 08:13 AM
Do you fight the cravings or give in? toybox Pregnant - Nursing 16 07-24-2005 02:56 PM
How to ignore cravings? galerita Weight Loss Support 21 03-23-2005 02:33 AM


All times are GMT -4. The time now is 10:00 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2