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South Beach Diet Fat Chicks on the Beach!

Back to the gym after 3 weeks!

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Old 10-24-2011, 08:40 PM   #1
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Default Back to the gym after 3 weeks!

Yowzers! I finally made back to the gym for my favorite strength training class! After a 10 day (non-active!) vacation followed a 10 day sinus infection my favorite trainer just kicked my butt! I hope I can get out of bed in the morning!
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Old 10-25-2011, 03:48 AM   #2
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Oh, I know the feeling!! It's always so hard to get back in, but it's amazing how quickly your body "re-adapts" to it. I started working out after two months off and it was so hard at first! But the next week, I needed to increase my weights again!
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Old 10-28-2011, 02:07 PM   #3
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Glad you're back at it. Keep up the good work!
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SW (July 12, 2008): 223lbs / Size 20 - GW (January 7, 2009): 173lbs / Size 10
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My "No Missed Days" Fitness Challenge Tracker 2011 (missed workouts)
Dec (0) Nov (0) Oct (1) Sept (1) Aug (5) July (9) June (0) May (4) April (8) = 28 days missed since April 2011
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Old 10-28-2011, 07:18 PM   #4
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awesome job! You've inspired me!
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Old 10-29-2011, 03:53 PM   #5
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Well done for returning, it's not easy!
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