3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Anyone see Agaston's new book?

Thread Tools
Old 10-20-2011, 07:43 PM   #1
Queen of shifting minds
BelovedK's Avatar
Join Date: Oct 2010
Location: Whatever will be, already is.
Posts: 310

Height: 5'6-1/2"

Default Anyone see Agaston's new book?

The SBD Wake Up Call. I just got this and can't wait to read it. He has chapters on gluten free eating. Has anyone else read this?

I would link, but I'm not sure if I am allowed to
BelovedK is offline   Reply With Quote
Old 10-20-2011, 08:46 PM   #2
Just wanna lose!
pear_fairy's Avatar
Join Date: Jul 2004
Location: The Mitten
Posts: 103

S/C/G: 177/177/150

Height: 5'2


I have seen it when I was searching to see what ones exist now since when I first heard about this but I haven't read it. Off to see if I can find for my kindle
pear_fairy is offline   Reply With Quote
Old 10-21-2011, 01:29 AM   #3
it's always something
Suzanne 3FC's Avatar
Join Date: Aug 1999
Posts: 12,898


I linked it for you

I'm reading it! So far I'm impressed. I initially thought it was a companion to the SB Diet but it's really a stand alone look at our toxic lifestyles and what we can do to change it. My favorite topic is "Control the clutter, free the mind" I also thought the chapter "The high cost of inactivity" was excellent. Of course it wouldn't be a South Beach book if it didn't include chapters on healthy food choices, and they've done a good job here.
Suzanne 3FC is offline   Reply With Quote
Old 10-21-2011, 03:34 AM   #4
messycrayola's Avatar
Join Date: Feb 2010
Posts: 74

S/C/G: 90.6/70.6/55

Height: 165


Wow, definitely going to get this. Does it also have recipes or does it focus more on the reasons behind the recipes?
messycrayola is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 01:49 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2