Hi, I have just joined the forum.
I am finishing up Phase 1 today and can't wait to start Phase 2. A little worried how it is going to work. I am hoping to find some support while going through this. I did ok on P1, had the SB Flu and it did effect my regularity, which I hope I can get back.
It amazes me how great I feel otherwise, not missing sugar or bad carbs, just worried that if I don't get back my grove (so to say) I may hang this up and I don't want to. I lost about 6 lbs, and I can feel an all over difference.
Hope to hear from some of you Beachies, that can offer suggestions and support. Thank you
Chickadeee