I'm new to SBD, but not new to the forum or dieting. I've mostly done low cal diets, & have done quite well. Since having my daughter, I lost 30lbs, but can't seem to move past this hump. I am wondering if maybe my body isn't processing carbs correctly anymore, & that low carbing will help. Anyway, I'm done with Day 1 & I feel awful. I'm extremely tired & dizzy. Is this normal or common?? I've done Atkins a couple of times in my life, & I don't remember feeling dizzy - tired, yes - but not dizzy.
Thanks for reading!