Okay...I'm back....again...sigh. I have an NSV for the week. I was on the verge of trying a very bad for me diet in the hopes of losing weight quickly. I researched it for HOURS!!! Then I finally came to the realization that South Beach is the only think that works for me. I can eat good for me foods, I don't have to count anything or track anything, I have a huge support group here at 3FC..the list goes on and on. I don't know why I keep thinking I should give up and try something else!!!
I LOVE SB!!!! ha ha
Now, gotta buckle down and hit up Phase 1 for a while...get myself back on track!
Re-start date: 9/22/2014
Goal 1: Reach 220 lbs - Date Achieved: ??
Goal 2: Reach 210 lbs - Date Achieved: ??
Goal 3: Reach ONE-derland - Date Achieved: ??
Goal 4: Reach 175 lb - Date Achieved: ??
Goal 5: Reach 150 lb - Date Achieved: ??