Welcome, pinktoes! I strongly suggest you buy or borrow the book before starting this plan and read it thoroughly. It's very important to understand the fundamentals behind this way of eating to make this plan successful. In the book, you'll find food lists for each Phase of this plan, and we also keep updated food lists in the stickies in our FAQ section. Check out our recipes section while you browse around our forum, too, for some wonderful recipe ideas.
Good luck, and we look forward to meeting you!