3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Question about Mayo

Reply
 
Thread Tools
Old 09-28-2011, 01:21 PM   #1
Senior Member
 
jerseygiiirl's Avatar
 
Join Date: Sep 2011
Location: Hamilton, NJ
Posts: 133

S/C/G: 129/120/112

Height: 5 Feet

Default Question about Mayo

Which mayo should I be using??? I have mayo with canola oil. I see light mayo but the mayo with canola or olive oil are very low in fat, ok to use??
jerseygiiirl is offline   Reply With Quote
Old 09-28-2011, 03:01 PM   #2
Moderator
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,774

Height: 5'5.5

Default

from the Phase 1 food list:
Mayonnaise - Regular - 1 TBS
Mayonnaise - Low Fat - 2 TBS (avoid varieties made with high fructose corn syrup)

I know some Chicks prefer olive oil mayo but it's not required. I actually use vegan "mayo" because I k like it better and it has no sweetener in it.
__________________
Baby steps, getting back on track 2015. Moving the next 10 lbs by the end of the summer.


Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 60 lbs and counting!
CyndiM is offline   Reply With Quote
Old 09-29-2011, 07:53 AM   #3
Member
 
anilom007's Avatar
 
Join Date: Aug 2011
Location: PA/East Coast
Posts: 69

Default

Jerseygiiirl! I am so glad you asked this question. I just assumed it had to be the low fat version and i just stopped using it. I had gotten a jar to try the LF and thought it was horrible! Id rather have a 1/2 tsp of regular than 2 tablespoons of the low fat. Im boiling eggs for indian devilled egg masala for breakfast with a little bit of real mayo! Thanks!
anilom007 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
strange question about...sandwiches! sterbear 100 lb. Club 18 06-03-2010 02:40 PM


All times are GMT -4. The time now is 11:52 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2