from the Phase 1 food list:
Mayonnaise - Regular - 1 TBS
Mayonnaise - Low Fat - 2 TBS (avoid varieties made with high fructose corn syrup)
I know some Chicks prefer olive oil mayo but it's not required. I actually use vegan "mayo" because I k like it better and it has no sweetener in it.
Baby steps, getting back on track 2015
48 lbs maintained since 6/08