So today I bought the refrigerated whole wheat pizza dough at Trader Joe's...it is 100% whole wheat. However, when I got home, I realized that sugar is an ingredient. The sugars are less than 1 gram in nutritional info for a whole pizza's worth.
I am wondering what I do with this. Any wisdom on if less than 1 gram of sugar is going to affect me or if it is to be avoided? I had it tonight with some pesto, chicken, veggies and cheese as toppings and it didn't give me cravings or anything. I had four slices (half of the thin crust pizza) and didn't finish what was on my plate. I'm just curious if this is something I can have even though there is a very small amount of sugar in the dough.
Thanks for any seasoned knowledge you may be able to impart on me.