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-   -   Making soup, can you check if it's ok? (https://www.3fatchicks.com/forum/south-beach-diet/243495-making-soup-can-you-check-if-its-ok.html)

jerseygiiirl 09-20-2011 04:21 PM

Making soup, can you check if it's ok?
 
Chicken broth, spinach, egg whites mixed with parm cheese and some herbs. That's all good right? Im pretty sure there isn't a limit as to how much eggs we are allowed in a day.

Ruthxxx 09-20-2011 04:44 PM

Sounds good to me. You could throw in some thin strips of Zucchini as noodles and some thinly sliced mushrooms. Check out the Phase I Food List in the FAQ section for more things you could add. We also have Phase I soup recipes in the Recipe section.


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