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South Beach Diet Fat Chicks on the Beach!

On Plan Thread-Sept. 19-25

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Old 09-25-2011, 07:53 PM   #46
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Join Date: Mar 2004
Location: Philly suburbs
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S/C/G: 186/147/135

Height: 5'1"
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Phase 2 here-

Brunch - Kashi Go Lean/Fiber One/granola mix with Greek yogurt
Dinner - last of the Swiss Chard and Goat Cheese Custard Bake, salad - no dressing
Dessert - SBD friendly apple crisp w/SF ice cream

BTW, the chard & goat cheese custard bake is delicious and a big hit here.
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