1: pumpkin cheesecake smoothie (pumpkin, lf ricotta, 1% milk, choco powder, 1/2 frozen banana)
2: spinach/tomato/bean/cheese egg white omelet topped w hot sauce, one piece dark chocolate
3: giant salad (mixed lettuces, tomato, red onion, red bell pepper, artichoke hearts, capers, evoo, s&p)
4: nf greek yogurt w pb and jelly
5: air popped popcorn w I can't believe it's not butter spray and salt
__________________
Katie
My January Goal: 131.0
Jan 2nd re-start: 135.1
Feb 1st (total Jan loss): 130.5 (4.6 lbs lost!!!)
My Long-Term Goal
Last edited by asphyxia63 : 09-11-2011 at 10:54 PM.
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