3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Weekend Beach Chat for 7/16-7/17

Closed Thread
 
Thread Tools
Old 07-17-2011, 07:02 AM   #16
Moderator
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,067

S/C/G: HW 228/maintaining mid 130s

Height: 5'5.5

Default

That's too funny - that's our first book. I don't know anything about it but have heard so many rave reviews around here and facebook that I suggested it. Maybe we should have an international meeting at a vineyard in-between.
__________________
Maintaining since June 2008
Goal Pictures 6/2008 and story
CyndiM is offline  
Old 07-17-2011, 07:16 AM   #17
Hot Springs Resident
 
Lexxiss's Avatar
 
Join Date: May 2009
Location: Colorado
Posts: 4,317

S/C/G: 275/187/179

Height: 5'5"

Default

Good Morning

Ruth and Cyndi
to everyone yet to drop in

It was toasty here yesterday but perfect for a long bike ride by the cool Colorado River. I have a basket, took my backpack and lugged all my groceries home. Kirk went to the gym/pool and passed me a block from home on my return. I felt elated to be able to accomplish grocery shopping on my bike.
Today...church and more beadwork. I lugged my stuff to the bead store yesterday afternoon and restrung some broken necklaces and got beads for Kirk's DD's BD. I'm going to finish that project this am so I can put all that stuff away.
__________________
Debbie R





My last 46 pounds lost on SBD My Beacher Bio!
Lexxiss is offline  
Old 07-17-2011, 07:28 AM   #18
Moderator
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,813

S/C/G: 186/147/135

Height: 5'1"

Default

Coffee: I finally stumbled out of bed this morning.

Ruth and Cyndi, I read The Help, and enjoyed it so much that I was sorry when it ended. Good choice for a book club discussion. Happy reading!

The temps are supposed to start climbing here, and we're in for a very brutal week, but right now it's delightful out here on the patio. I should go out and pick beans before it gets too hot, and there should be 4 or 5 tomatoes ready, too.
Jake relocated 3 of the critters that are feasting on the garden so far, but this morning all the traps are empty. Maybe word is getting out fast, .
We had a nice day yesterday. Monica, Caite, & Carley came out for the afternoon, and we swam and enjoyed a great BBQ from the garden's bounty. Poor Amber is suffering the agonies of swimmer's ear, so they are staying home all weekend.
__________________
Live simply
Laugh often
Wine alot
cottagebythesea is offline  
Old 07-17-2011, 08:25 AM   #19
Senior Member
 
WaistingTime's Avatar
 
Join Date: Dec 2009
Location: Kansas
Posts: 2,030

Default

Ruth and Cyndi - We read the Help too and everyone liked it. Good pick. My group is more social than into talking about the books

Twynn - I like the new avatar.

So my boating outing was not as bad as I expected but darn hot! I feel almost hungover today which is ironic considering I was the only one just drinking water. Later today I am meeting up with the other mom's from my old cub scout den to play catch up before our boys head to college next month. This morning I am working on blog maintenance stuff (updates with my host) and my fingers are crossed the tech stuff goes smoothly since I have no idea how to ever fix anything! Basically I am now waiting for whatever mysterious stuff happens behind the scenes and out of my control. We are in a heat warning for the whole week. Sigh.

Enjoy the rest of your weekend, all.
__________________
Karen

~~~~~~~~~~~~My blog ~~~~~~~~~~My Beacher Bio~~~~~~~~~~~~~


~
WaistingTime is offline  
Old 07-17-2011, 11:29 AM   #20
Senior Member
 
ultimatebea's Avatar
 
Join Date: Aug 2009
Location: Philly suburbs
Posts: 314

S/C/G: 198/178/155

Height: 5'4"

Default

Hey everyone -
Posting with the best news for me in about - well, ever.

Got home last night from my two week vacation, which of course included buffets (and we are talking Golden Corral here people: ever seen a thin cow near a corral?), ice cream pretty much every other day (no sugar added, but still . . .), seafood in all forms (including fried), and only a one pound addition on the scale this morning. With the exception of the one vacation I endured years ago with my mother where the food was quite literally inedible, I have never had such a great "weight" vacation.

Now, I did run 5 miles three times a week while gone, and I did eat fairly well when not having the specific meals listed above. Best thing was always starting the day with an OP breakfast - veggie omelette or ff greek yogurt. Lunch was usually low-fat meat, cheese, and veggies on ww bread, and snacks of cut veggies, grapes, peaches, hummus. Dinner was whatever I wanted. It was amazing.

This is the greatest way to live.

I LOVE THE BEACH!!!!!

Be well -
__________________
bea


ultimatebea is offline  
Old 07-17-2011, 02:28 PM   #21
Hot Springs Resident
 
Lexxiss's Avatar
 
Join Date: May 2009
Location: Colorado
Posts: 4,317

S/C/G: 275/187/179

Height: 5'5"

Default

Welcome back, bea! Congrats on your vacation success!
__________________
Debbie R





My last 46 pounds lost on SBD My Beacher Bio!
Lexxiss is offline  
Old 07-17-2011, 02:53 PM   #22
Chicago Peace
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 25,486

S/C/G: 232/181/153

Height: 5'0" on a tall day

Default

Terrific news, Bea. I went to Italy last year for a cooking course and was amazed at the minimal weight ( a single pound) gain when I got back! It feels great, doesn't it?
Ruthxxx is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Calorie counters chat for AUGUST irishfairy Calorie Counters 264 08-31-2007 09:47 AM
Monday Beach Chat - October 4 Ruthxxx South Beach Diet 18 10-04-2004 03:46 PM


All times are GMT -4. The time now is 03:47 PM.




Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2