SBD On-Plan Thread 7/10 - 7/16

[cottagebythesea]

Phase 2. I couldn't resist eating the ww toast that was served with my breakfast this morning. What a treat!

B. Greek omelette (spinach, black olives & feta), ww toast, fresh fruit cup
L. Greek yogurt w/chia
D. Massaged kale w/apples & gorgonzola, 2 ears of corn w/ICBINB spray
S. Either a SBD Blizzard or the Peanut Butter Cup dessert

[zeffryn]

Awesome, Rylee'sMom! That is such a BIG accomplishment!

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Cottage, love the idea of kale with apples and gorgonzola. I guess I hadn't considered it for sweeter salads.

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Scarlett - maybe you aren't getting your calories from the right sources? i've been training for a marathon for a few months now in addition to teaching group classes and I'm not having any energy issues. Do you post your menus here?

[cottagebythesea]

Zeff, here's the recipe for the kale salad that I really like -

http://www.cookusinterruptus.com/index.php?video_id=124