| South Beach Diet Fat Chicks on the Beach! |
103 lbs. down - GOAL!
07-06-2011, 09:23 PM
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#1
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beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,159
S/C/G: 240/125/130
Height: 5'8
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103 lbs. down - GOAL!
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Maintenance!
100 lbs. down plus a carrot for every 5 more
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07-06-2011, 09:37 PM
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#2
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Senior Member
Join Date: May 2011
Posts: 203
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BRAIN OVER BELLY, BABY! -Fassgal
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07-06-2011, 09:40 PM
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#3
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Hot Springs Resident
Join Date: May 2009
Location: Colorado
Posts: 4,317
S/C/G: 275/187/179
Height: 5'5"
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Congratulations, Zeff! You are an inspiration to all and I sure appreciate your participation here. I'm so happy for both you and your family! I barely remember the "old you". You are now just that radiant "thin chick" I see daily on your avatar!
South Beach does work...you are living proof!
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07-06-2011, 09:48 PM
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#4
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Member
Join Date: Apr 2008
Location: Detroit
Posts: 34
S/C/G: 218/176/150
Height: Five foot Three inches
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Wow you look great!
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2011 Weight Loss Goal
My life http://igeekme.com
August Weight Loss Goals
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07-06-2011, 10:15 PM
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#5
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Running for my life
Join Date: Jul 2010
Location: Texas
Posts: 802
S/C/G: 235/134/135
Height: 5'6"
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Congratulations sweetheart! You look beautiful! Bravo!!!
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07-06-2011, 10:17 PM
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#6
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Senior Member
Join Date: Aug 2009
Location: Philly suburbs
Posts: 314
S/C/G: 198/178/155
Height: 5'4"
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Congratulations!!!!
What an AWESOME thing to do for yourself - and for your family -
BE WELL!
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bea
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07-06-2011, 10:19 PM
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#7
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Member
Join Date: Jan 2008
Location: Louisiana
Posts: 74
S/C/G: 183/130/115
Height: 5'0"
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You really look great! Congrats!!!
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07-06-2011, 10:21 PM
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#8
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Progress not perfection
Join Date: Jun 2006
Location: N. California
Posts: 1,753
S/C/G: 235/170/150
Height: 5'7
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Awesome!! Great pics, you're beautiful before & after!!
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07-06-2011, 10:55 PM
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#9
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Senior Member
Join Date: Jan 2011
Location: Canada, eh?
Posts: 213
S/C/G: 238/ticker/150
Height: 5'6
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Amazing. inspiring. Thanks for posting!
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07-07-2011, 12:02 AM
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#10
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Super Duper Senior Member
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,025
S/C/G: 259/T/199
Height: 5' 7.5"
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As I said on FB, you are AMAZING!!!!!!
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07-07-2011, 12:08 AM
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#11
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Midwesterner
Join Date: May 2007
Location: Iowa
Posts: 13,289
S/C/G: 152/116/120
Height: 5' 3"
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Absolutely fabulous!
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Anne
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07-07-2011, 01:06 AM
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#12
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Senior Member
Join Date: Mar 2011
Posts: 113
S/C/G: SW 270/see ticker/GW 150
Height: 5'9"
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Holy crap, zeff! Very inspirational. I love your posts on this forum and always find your knowledge and sb taste very helpful and inspiring. Thank you for sharing and keep up the good work!
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07-07-2011, 01:13 AM
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#13
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Member
Join Date: Jun 2011
Posts: 78
S/C/G: 182.5/175.6/150
Height: 5'6
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Congratulations!!! You look amazing! You must be so proud of yourself.
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07-07-2011, 01:22 AM
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#14
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Senior Member
Join Date: Nov 2009
Location: Central NYS
Posts: 446
S/C/G: 143.1/130.5/110
Height: 5'1
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Congratulations! Such an inspiration, it's always nice to see that hard work does pay off. You look great and I hope you feel as amazing as you look!
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Katie
My January Goal: 131.0
Jan 2nd re-start: 135.1
Feb 1st (total Jan loss): 130.5 (4.6 lbs lost!!!)
My Long-Term Goal
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07-07-2011, 05:53 AM
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#15
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Senior Member
Join Date: Jan 2010
Location: Brooklyn, NY
Posts: 1,856
S/C/G: maintaining at 160-165
Height: 5'8"
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All I can say is Wow! You were beautiful before and you're still beautiful, but now you're skinny too. I always admire your determination and discipline. You really are an inspiration!!!!
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you look great!
Start May 2011: 
