| South Beach Diet Fat Chicks on the Beach! |
103 lbs. down - GOAL!
07-07-2011, 05:55 AM
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#16
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Moderator
Join Date: Oct 2007
Location: Vermont
Posts: 6,067
S/C/G: HW 228/maintaining mid 130s
Height: 5'5.5
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I've watched you try and slip and come back and try again, as many times as it took. You are amazing and you've done an incredible job. I'm so happy for you and those boys of yours.
 You are an inspiration!
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07-07-2011, 06:40 AM
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#17
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Senior Member
Join Date: May 2008
Location: Central PA
Posts: 1,739
S/C/G: 144/128/126
Height: 5' 3"
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Congrats Zeff! You look fabulous!
(I'm trying one of your massaged kale salads for lunch today....)
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Start Date: May 5, 2008
Just trying to maintain on the beach!
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07-07-2011, 06:52 AM
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#18
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Moderator
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,813
S/C/G: 186/147/135
Height: 5'1"
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Congratulations, Zeffryn! You look wonderful and are a true inspiration to us all that with dedication and determination, we can all achieve our goal. 
__________________
Live simply
Laugh often
Wine alot
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07-07-2011, 07:39 AM
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#19
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Senior Member
Join Date: Dec 2009
Location: Kansas
Posts: 2,030
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Your dancing carrots were always impressive but these photos - wow. Congratulations. Thanks for sharing with us and for inspiring us.
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07-07-2011, 08:23 AM
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#20
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beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,159
S/C/G: 240/125/130
Height: 5'8
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<3 words don't really do justice to what I feel for ya'll. seriously. without the consistent help of this forum, who knows where I would be.
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Maintenance!
100 lbs. down plus a carrot for every 5 more
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07-07-2011, 08:41 AM
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#21
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Junior Member
Join Date: Jun 2011
Location: Maryland
Posts: 6
S/C/G: 185/182/145
Height: 5'7"
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You look absolutely amazing! I'm sure you feel the same. So inspiring, especially for a newbie like me. Thanks so much for sharing! 
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07-07-2011, 09:55 AM
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#22
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Senior Member
Join Date: Feb 2011
Location: Connecticut
Posts: 227
S/C/G: 162/150/129
Height: 5'6"
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As if all the informative posts and suggestions weren't enough, these pics are even more proof that SB (and dedication) works! While your smile still sparkles in the "before" pic, you look so amazing and healthy now!
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07-07-2011, 11:45 AM
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#23
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Goals are the fuel
Join Date: May 2011
Location: Ventura CA
Posts: 202
S/C/G: 176/ticker/145
Height: 5'6"
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WOW!!! Thank you so much for sharing this, Zeff! You are so incredibly supportive with all of your posts, and this very personal duo of pictures is truly inspiring. If you can do it, I can too!
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~ Furn
The only things that work are systems, schedules, and strategies.
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07-07-2011, 12:31 PM
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#24
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Senior Member
Join Date: Jan 2011
Location: Shoreline, WA
Posts: 148
S/C/G: 182/151/140
Height: 5'3"
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Congratulations Zeff. You are amazing and an inspiration to all of us. Thanks for sharing your beautiful pictures.
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07-07-2011, 12:51 PM
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#25
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Member
Join Date: Nov 2009
Location: AZ
Posts: 38
S/C/G: HW192 /S 189 /C176.5/G165
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awesome!
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07-07-2011, 03:19 PM
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#26
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SGeranium
Join Date: Mar 2009
Location: Seattle
Posts: 380
Height: 5"8
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congratulations!!!! You look fantastic. Thank You for posting here too.
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07-07-2011, 03:20 PM
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#27
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Senior Member
Join Date: Jan 2010
Location: Pacific Northwest
Posts: 568
S/C/G: 215/ticker/150
Height: 5' 5"
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Wow!!! Hot Momma!!! Weigh to go!!! A huge kudos to you!
Thank you so much for sharing....as with everyone else, you're an inspiration to me as well  Thanks for keeping up the good work so that I know I can do it too. Looking at your pictures made me cry a little, imagining myself in my before pics...and how I hope to look in my afters.
Thank you, thank you!
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Re-start date: 1/10/2012
Re-re-start date: 5/16/2012
Goal 1: ONE'derland - Date Achieved:???
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07-07-2011, 06:05 PM
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#28
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Senior Member
Join Date: Oct 2005
Location: Long Island, NY
Posts: 1,781
Height: 5'2"
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Totally Terrific!! Very inspirational pics!
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 1 for every 5 lbs lost
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