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Homemade Condiments on SB

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Old 07-03-2011, 11:55 AM   #1
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Default Homemade Condiments on SB

I thought this link might be helpful to anyone wanting to make their own condiments on SB diet, especially BBQ sauce as it's hard to find the low carb version.

http://www.southbeachdiet.com/sbd/pu...t er_20110702
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Old 07-04-2011, 11:52 AM   #2
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Thank you Anne!! I knew there had to be a way to make BBQ sauce
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