So it doesn't really say in the SBD book much about what kinds of nuts ie: roasted, raw, salted etc. that are allowed. I assume common sense would telly ou that honey roasted or anything with sugars is out but are non raw nuts allowed?????
" The only thing standing in between who you are now and who you want to be is you "
Restarted Journey 01/10/2012
Mini Goal: Under 300 again.... Achieved 01/26/2012
Mini Goal: Less than my lowest last time 271.5