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-   -   scandinavian bran crackers? what?! (https://www.3fatchicks.com/forum/south-beach-diet/235615-scandinavian-bran-crackers-what.html)

sfaj 06-14-2011 06:11 PM

scandinavian bran crackers? what?!
 
Hello all. Just finished a mega-shopping trip to resupply the pantry and I found something called something called GG Scandinavian Bran crackers. I was starved when I got home so I had one. They have two net carbs per slice and seem to make a nice platform for a bit of cheese or smoked salmon. Anyone heard of these things? Is this some kind of P2 secret waiting to be revealed? :)

CyndiM 06-14-2011 06:50 PM

What are the ingredients?

asphyxia63 06-14-2011 07:02 PM

Are you talking about these?

Ingredients: 85% unprocessed wheat bran, rye flour, salt

cottagebythesea 06-14-2011 07:49 PM

They seem fine for Phase 2. :)

How do they taste?

sfaj 06-14-2011 07:58 PM

Those are them! Well, they taste a bit like weetabix cereal but a bit more savory. They were great with a little schmear of neufchatel cheese and some salmon.

nanjmc 06-15-2011 07:58 AM

I will definitely look for those, thanks for pointing them out. Good idea about the cheese and salmon, yum!

Lindy87 06-15-2011 08:59 AM

I will need to try these. A store not to far from me carries them.

EmmaD 06-15-2011 05:49 PM

Interesting - these are what Dr. Stephen Gullo recommends in The Thin Commandments. But I have never seen them in a store. Looks like you can order them online by the case for less than $3/ box.


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