Great idea to analyze what tripped me up in the past. I work full time and go to school at night and have a husband, kids, house, etc. So a pretty full plate and I let the diet thing slide waaay too easily. I have been on a break from school this week and took some time to plan out my dinners for the next two months. I am hoping by doing that, I will avoid falling off the SB wagon due to lack of preparation. I lose all of my carb cravings when I stick to the plan and feel so much better. But I get lazy, let other things take precendent and just lose focus. So I think planning is the key for me right now, even tracking my food (something I enjoyed about weight watchers) just to keep me on track. I also have my sister who is starting SB next week - the buddy system will definitely help me. And seeing the great results not only in myself but with others on here does motivate me. I just need to get prepared!!!