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Hot Summer Night Meals
05-31-2011, 12:52 PM
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#1
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serial rejoiner
Join Date: Aug 1999
Location: DC metro area
Posts: 447
S/C/G: 312/ticker/180
Height: 5'8"
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Hot Summer Night Meals
I'm planning go have chicken salad and iced tea with mint tonight. Certainly nothing exotic, but comforting, as it was the traditional meal when I was growing up for really REALLY hot summer evenings. Of course, we added biscuits dripping with butter, but won't be reviving that tradition.
Do any of you have traditional or beloved Hot Summer Night meals/recipes?
A not unrelated question. I have some beautiful sliced portabello (sp?) mushrooms. Does anyone have a light recipe for them? Thanks!
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05-31-2011, 01:12 PM
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#2
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Senior Member
Join Date: Aug 2009
Location: Philly suburbs
Posts: 314
S/C/G: 198/178/155
Height: 5'4"
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Grilled chicken marinated in low sugar teriyaki or light italian dressing, then chilled and eaten cold with (what I called a child) "cold cream salad". It is a mixture of all kinds of veggies - carrots, cukes, radishes, shallots (green onions) - tossed lightly with low fat sour cream.
SO delicious.
Be well -
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bea
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05-31-2011, 01:15 PM
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#3
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Senior Member
Join Date: Nov 2009
Location: Central NYS
Posts: 446
S/C/G: 143.1/130.5/110
Height: 5'1
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Cooking is very hard on these hot days! Lots of grilling and getting creative with salads. Canned chicken, tuna, and crab meat add protein without adding heat. Shakes, smoothies, and other icy drinks really help to cool off.
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Katie
My January Goal: 131.0
Jan 2nd re-start: 135.1
Feb 1st (total Jan loss): 130.5 (4.6 lbs lost!!!)
My Long-Term Goal
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05-31-2011, 03:57 PM
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#4
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serial rejoiner
Join Date: Aug 1999
Location: DC metro area
Posts: 447
S/C/G: 312/ticker/180
Height: 5'8"
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Thanks for these. I'm rereading the Taste of Summer cookbook. There are some wonderful recipes in there, but many are more complicated than I am ready for.
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05-31-2011, 05:11 PM
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#5
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Senior Member
Join Date: Mar 2011
Posts: 113
S/C/G: SW 270/see ticker/GW 150
Height: 5'9"
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I'm lucky to have the farmers market 2 blocks from my house, and my favorite is an heirloom tomato, peach, red onion, basil and buffalo mozzarella salad with evoo and balsamic of course. Your basic tom/mozz salad just add peach and sub heirlooms. So filling and so damn good.
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05-31-2011, 05:12 PM
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#6
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Senior Member
Join Date: Mar 2011
Posts: 113
S/C/G: SW 270/see ticker/GW 150
Height: 5'9"
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Also adding raw corn to any salad is just the best in my opinion.
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05-31-2011, 10:17 PM
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#7
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Senior Member
Join Date: Jun 2010
Location: Warner Robins, GA
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I picked up a recipe for chili-lime chicken on the grill the other day and we've been making it. I sautee zucchini, carrots, mushrooms, and onions in olive oil w/ a lot of lemon pepper, garlic powder, onion powder, and black pepper. SO yummy!!!
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1st goal - 10% of body weight lost - MET 06/21/10
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05-31-2011, 10:21 PM
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#8
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Senior Member
Join Date: Aug 2010
Posts: 316
S/C/G: 177/144/145
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Ceviche is my go-to summer meal. You can serve it in whole wheat tortillas with red slaw as a taco, wrap it in lettuce leaves, or just eat it. No heat required.
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06-01-2011, 07:08 AM
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#9
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Senior Member
Join Date: May 2008
Location: Central PA
Posts: 1,739
S/C/G: 144/128/126
Height: 5' 3"
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Black bean and corn salad, and now I add quinoa to it too. YUM!
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Just trying to maintain on the beach!
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06-01-2011, 07:31 AM
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#10
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Moderator
Join Date: Oct 2007
Location: Vermont
Posts: 6,067
S/C/G: HW 228/maintaining mid 130s
Height: 5'5.5
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I am in love with raw kale salads this year. They are so flexible and DW adds tofu to the leftovers for lunch salads.
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06-01-2011, 08:38 AM
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#11
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beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,159
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Height: 5'8
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marinated vegetables on the grill are a favorite of ours. we also stuff portobello mushrooms with spinach, artichokes and feta and then grill until soft and the cheese is melted ( http://www.foodnetwork.com/recipes/r...ipe/index.html ,I usually leave out the bread crumbs and add feta)
we make panini sandwiches (cubans, yum!), grilled pizza, and don't forget about the slow cooker for hot days!
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06-01-2011, 12:49 PM
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#12
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Senior Member
Join Date: Mar 2011
Posts: 113
S/C/G: SW 270/see ticker/GW 150
Height: 5'9"
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mmmmmmm Cubans...
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06-01-2011, 07:30 PM
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#13
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Moderator
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,813
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Height: 5'1"
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We like to make huge salads chock full of raw veggies for supper on hot, humid days. The base is usually fresh lettuce and baby spinach, but anything goes in after that. I like to add chopped apples, grapes, strawberries or blueberries, feta or gorgonzola cheese, roasted chickpeas, and a handful of nuts.
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Live simply
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06-02-2011, 08:04 PM
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#14
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Senior Member
Join Date: Apr 2011
Posts: 143
Height: 5'5
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Wow--all your recipes sound so great!
Mushrooms can be really good stuffed with light cream cheese and green vegetables, but portabellas are kinda big for that.
They are excellent sauteed--I wonder if you could just sautee them in a little chicken broth?
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