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*** SBD JUNE Weightloss Targets ***

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Old 05-29-2011, 07:40 AM   #1
Welcome Spring!
 
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,857

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default *** SBD JUNE Weightloss Targets ***

1oftheluvs - 8.0 pounds
Asphyxia63 - 5.0 pounds
Bellissa - 5.0 pounds
CyndiM - 3.0 pounds
Deadby30 - 12.0 pounds
Fozentusic - 7.0 pounds
FurnaceOfAchievement - 7.0 pounds
Granchick - 6.0 pounds
Heidi - 3.0 pounds
L1ivingdreams - 10.0 pounds
Lindy87 - 6.0 pounds
MidLifeMakeover - 10.0 pounds
Mmckellen - 5.0 pounds
Moodygrl00 - 7.0 pounds
Nanjmc - 5.0 pounds
Natalie'sMom - 15.0 pounds
Pearlrose - 6.0 pounds
Pinkelk - 10.0 pounds
Porthardygurl - 5.0 pounds
Ruthxxx - 5.0 pounds
SBD Sass - 5.0 pounds
Snoozlebug - 5.0 pounds
Sophie - 4.0 pounds
SugarRox - 8.0 pounds
Tiara - 10.0 pounds
Ultimatebea - 4.0 pounds
Xan - 5.0 pounds
Zeffryn - 3.0 pounds
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Old 06-30-2011, 02:43 PM   #2
SIX+ years of yoyo
 
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Posts: 1,366

S/C/G: (body fat) 34.5%/higher??/<25%

Height: 5' 6", small frame, high "normal" BMI but "obese" body fat

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How did you all do?!?
As someone who is basically maintaining, I have to live vicariously through you all.


__________________
Mini-goal #3 (ala Beck Diet Solution): Lose 5 pounds again AGAIN. Start date: May 21,2015. First & Second 5 lbs both took 21 days. (2-4 more rounds to go)
IP weigh-ins: W1 -2.8 W2 -0.6 W3 -1.0
~~~~Diet: low(ish) carb, mostly plant-based
~~~~~~~~~~~~Exercise: yoga and light ST and run/walk intervals
~~~~~~~~~~~~~~


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Old 06-30-2011, 05:56 PM   #3
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Join Date: Apr 2011
Posts: 78

S/C/G: 161/133.8/135

Height: 5'6"

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Was going for 5lbs but lost 4.2 which crossed me (barely) into the 130's, yeah! Hope everyone had a great month.
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Old 06-30-2011, 08:22 PM   #4
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I wanted 3 but that was too ambitious with my birthday stuck in there. I lost 1.6 after actually gaining 1 back first.
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Baby steps, getting back on track 2015


48 lbs maintained since 6/08

Last edited by CyndiM : 06-30-2011 at 08:23 PM.
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Old 06-30-2011, 09:02 PM   #5
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Location: Canada, eh?
Posts: 215

S/C/G: 238/ticker/150

Height: 5'6

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5-6ish out of the 7 I aimed for. I'm happy with that!
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Old 07-01-2011, 05:45 AM   #6
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,857

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

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Aimed for 5 but lost 6 and got halfway to my overweight BMI goal. A bit of slippage here and there but good in the long run.
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Old 07-01-2011, 08:59 AM   #7
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lost 3, lowest is 6 years.
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Old 07-01-2011, 09:33 AM   #8
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Location: Long Island, NY
Posts: 2,809

Height: 5'2"

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Had lost more in the beginning of the month but with a week of not being so good only ended up with 3 lbs gone.
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Old 07-01-2011, 11:48 AM   #9
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Join Date: Nov 2009
Location: Central NYS
Posts: 446

S/C/G: 143.1/130.5/110

Height: 5'1

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I had also lost more but then gained a bit at the end. Hopefully due to TOM... Overall lost 2.5 but was aiming for 5. But hey, a loss is a loss!
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Katie

My January Goal: 131.0
Jan 2nd re-start: 135.1
Feb 1st (total Jan loss): 130.5 (4.6 lbs lost!!!)

My Long-Term Goal

Last edited by asphyxia63 : 07-01-2011 at 12:07 PM.
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Old 07-01-2011, 12:26 PM   #10
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Location: Utah
Posts: 437

S/C/G: 268/ticker/159

Height: 5'7"

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I lost 6.5 of my 8 pound goal... I would have liked the additional 1.5 pounds, but I'll take it.
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Old 07-01-2011, 03:10 PM   #11
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Location: DC Metro Area
Posts: 4,567

S/C/G: 278/T/215

Height: 5' 7.5"

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Congrats all! Great job! (even if you didn't lose...recognizing triggers is half the battle!)
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