I am also planning to leave phase 1, if the store has good looking strawberries, that is! I'm going to take it really slow though...
1. at least 100 oz water everyday
2. walk to work when weather permits (it's only 10 minutes and 0.5 mi each way) or find another way to get in 20 minutes of exercise when i don't walk
3. eat smaller portions of my meats and cheeses
4. slowly enter phase 1.5
22: 100+ oz water, rain today, will add 20 min to another day, very small amounts of meat and cheese, 4 medium strawberries and one tsp mini semi sweet chocolate morsels
23: 100+, 20 min walk, low meats, kinda lots of cheese, 4 med strawberries
24: ~100 oz, 10 min walk, low meat, high cheese, strawberries
25: 100+, 20 min walk, meat and cheese good, strawberries
26: 100+, no exercise, meat cheese good, strawberries and mini semisweet chocolate morsels
27: 100+, no exercise, meat cheese good, blueberries
Will be going away for the holiday weekend, i assume there will be a lot of walking as long as the weather stays decent!
Last edited by asphyxia63 : 05-28-2011 at 10:49 AM.