Phase 1 friendly???
Could you Beach experts take a look at this recipe...I am thinking that it would be okay for Phase 1. I am hoping it is okay-it is one of my favorites!!
Smoky Chipotle Hummus Ingredients 2 (15.5 ounce) cans garbanzo beans, drained 1/2 cup water 1/4 cup tahini (sesame-seed paste) 1/4 cup fresh lemon juice 2 tablespoons olive oil 1 canned chipotle pepper in adobo sauce 2 cloves garlic 1 1/2 teaspoons cumin 1 (7 ounce) jar roasted red bell peppers, drained 6 oil-packed sun-dried tomatoes, drained 1/2 cup chopped cilantro 1/2 teaspoon salt ground black pepper to taste Thank you in advance!! ~Becky |
Looks great, I'm going to have to try this one myself. thanks :)
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Yum! Could you please post it in the Phase 1 Snacks Recipe Section. Thanks.
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Thanks for taking a look at this for me, Ladies! I have posted the recipe in the Snacks-Phase 1 section. Enjoy!
~Becky |
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