Hello all. So, I just started SBD Phase 1 on Sunday and I weighed myself for the first time today--I'm down 7.3 lbs. I've been counting calories on LoseIt and LoseIt says I should only have lost 1 1/2 or 2 lbs. I've been hitting my LoseIt calorie count most days (albeit with about 45-50% of my calories coming from healthy fats in eggs/olive oil). I'm kind of freaking out about having lost so much weight. I only have about 30 lbs to lose so it doesn't seem like I should be down this much. Do I need to be eating more? I'm not particularly hungry but I'm also not at my most energetic.
In short, advice, please!