Join us! I take it you've finished P1 and have been easing into P2.
We have a Daily Chat
where we check in daily...mostly about the daily goings on in our lives, not necessarily diet related.
We have an On Plan Weekly Thread
where you can post menus, ask questions and discuss any topics related to being on plan, in any phase.
We have a monthly Weightloss Thread
and a monthly Exercise Thread
in the sticky section.
We have a weekly Challenge Thread
where we make weekly commitments to anything we're trying to work on personally.
We have Beacher Bio's
in our stickies, if you'd like to post a Bio.
Best wishes! This is a great spot for daily support!