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South Beach Diet Fat Chicks on the Beach!

How Strict Are you With Fats, Nuts?

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Old 05-07-2011, 08:31 PM   #16
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Join Date: Nov 2009
Location: Central NYS
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S/C/G: 143.1/130.5/110

Height: 5'1

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They make really small ziploc bags for snacks. It helps me to pre portion out my nuts or other snacks like toasted garbanzo beans. That way the temptation of going into the main nut container and eating too much is less likely. Also good for storing in the car or in your purse so you can keep track of your daily allowance
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My January Goal: 131.0
Jan 2nd re-start: 135.1
Feb 1st (total Jan loss): 130.5 (4.6 lbs lost!!!)

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