I've seen posts about desserts w/ this ingredient listed and I've seen it listed as a no-no as well. What would you guys' opinion be on using granola that is sweetened w/ chicory root syrup??? Sugars are, if I remember correctly, 6g or 7g.
__________________ 1st goal - 10% of body weight lost - MET 06/21/10 2nd goal - 100 lbs lost 3rd goal - 180 lbs!!!
I learn so much here
I honestly hadn't ever noticed chicory root syrup before. I looked it up. It seems good!!
Curious to hear more experiences with it...
Mini-goal #5b (ala Beck Diet Solution): Re-lose 5 of the 10+ pounds gained at end of 2015. Start date: Jan. 19, 2016.
2016 CHALLENGE: Get back on modified IP (Started Apr. 29, 2015, got off track in December) until 25 pounds lost total. Start exercising!!!
>>>Revised goal ends up ~16—19% total weight loss<<<
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.