3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet
Chicory Root Syrup Chicory Root Syrup

South Beach Diet Fat Chicks on the Beach!

Chicory Root Syrup

Reply
 
Thread Tools
Old 04-28-2011, 01:37 AM   #1
Senior Member
 
Natasha1534's Avatar
 
Join Date: Jun 2010
Location: Warner Robins, GA
Posts: 1,417

S/C/G: 346/257/180

Height: 5'6"
Default Chicory Root Syrup
I've seen posts about desserts w/ this ingredient listed and I've seen it listed as a no-no as well. What would you guys' opinion be on using granola that is sweetened w/ chicory root syrup??? Sugars are, if I remember correctly, 6g or 7g.
__________________

1st goal - 10% of body weight lost - MET 06/21/10
2nd goal - 100 lbs lost Reward: iPod or new bicycle
3rd goal - 180 lbs!!! Reward: 2 week vacation in NYC!!!
Natasha1534 is offline   Reply With Quote
Old 05-01-2011, 04:02 AM   #2
Senior Member
 
Natasha1534's Avatar
 
Join Date: Jun 2010
Location: Warner Robins, GA
Posts: 1,417

S/C/G: 346/257/180

Height: 5'6"
Default
No opinions???
__________________

1st goal - 10% of body weight lost - MET 06/21/10
2nd goal - 100 lbs lost Reward: iPod or new bicycle
3rd goal - 180 lbs!!! Reward: 2 week vacation in NYC!!!
Natasha1534 is offline   Reply With Quote
Old 05-01-2011, 05:22 AM   #3
Hot Springs Resident
 
Lexxiss's Avatar
 
Join Date: May 2009
Location: Colorado
Posts: 4,317

S/C/G: 275/187/179

Height: 5'5"
Default
Apparently not.
__________________
Debbie R





My last 46 pounds lost on SBD My Beacher Bio!
Lexxiss is offline   Reply With Quote
Old 05-01-2011, 05:32 AM   #4
Moderator
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,067

S/C/G: HW 228/maintaining mid 130s

Height: 5'5.5
Default
I was hoping maybe Zeff or Debbie would know something about it What's the word on glycemic index? That's how I decided to experiment with palm sugar
__________________
Maintaining since June 2008
Goal Pictures 6/2008 and story
CyndiM is offline   Reply With Quote
Old 05-01-2011, 09:10 PM   #5
Senior Member
 
Natasha1534's Avatar
 
Join Date: Jun 2010
Location: Warner Robins, GA
Posts: 1,417

S/C/G: 346/257/180

Height: 5'6"
Default
Chicory syrup is listed as 55 vs. Corn Syrup's 100 on the Glycemic Index.
__________________

1st goal - 10% of body weight lost - MET 06/21/10
2nd goal - 100 lbs lost Reward: iPod or new bicycle
3rd goal - 180 lbs!!! Reward: 2 week vacation in NYC!!!
Natasha1534 is offline   Reply With Quote
Old 05-02-2011, 07:16 PM   #6
Goal: healthy & FIT!
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 932

S/C/G: (body fat) 34.5%/>30%???/<25%

Height: 5' 6"
Default
I learn so much here
I honestly hadn't ever noticed chicory root syrup before.
I looked it up. It seems good!!
Curious to hear more experiences with it...
__________________
~~~~
EmmaD is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

« Previous Thread | Next Thread »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Fiber One bars and "Gurgly Bottom" Windchime Weight Loss Support 27 06-19-2009 08:47 AM
New Diet- Fiber35 Bobbolink LA Weight Loss 53 03-21-2007 03:14 PM
Cereal for phase 2? socaltexan South Beach Diet 18 08-25-2005 08:57 AM
Why didn't ya'll tell me????? RNMOM South Beach Diet 19 07-14-2004 09:23 PM


All times are GMT -4. The time now is 06:19 PM.



Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Top

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2