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Challenge Yourself for the Week of April 17-23, 2011 Challenge Yourself for the Week of April 17-23, 2011

South Beach Diet Fat Chicks on the Beach!

Challenge Yourself for the Week of April 17-23, 2011

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Old 04-21-2011, 08:20 PM   #16
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BUMP... almost there!!
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Old 04-23-2011, 07:12 AM   #17
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Bump it up and I'm looking forward to a new challenge next week. This really works for me.
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Old 04-23-2011, 07:23 AM   #18
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I've found it really helpful too. I've got so much going on that I lose focus easily. One week is about all my brain can manage right now. This has been a good motivator this week whenever I am tempted to skip exercise or forget my water.
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Old 04-23-2011, 09:50 AM   #19
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And I'm glad it's only a week because this week's goal has really sucked for me! Looking forward to a fresh start and new goal tomorrow (more aligned with my current studying frenzy!)
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Old 04-23-2011, 11:12 AM   #20
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Goals for the week:
64 ounces water per day
Exercise at least 6 days this week
Complete Week 2 of c25k program

1. between 48 and 64, almost made it.
2. Exercised 5 days, but got up early and added an extra workout yesterday-does that count?
3. Did it!
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Old 04-24-2011, 07:39 AM   #21
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Bumping it up so people can summarize their weeks.
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