Starting to lose focus
I am new to the south beach diet, i have been on it for about 3 weeks, and the first 2 weeks i did great. But as usual give me a little and i'll take alot. I want to stick to the phase 1 a little longer because i know if i start eating some breads and stuff thats it, which has happened. I'm really getting frustrated thats why I joined here, for some support. I don't have much more to lose like 10 more pounds. Any words of incouragement or helpful tips!!! Please
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