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Is it OK that I purchased the original book vs. the new one?

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Old 04-04-2011, 02:05 PM   #1
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Default Is it OK that I purchased the original book vs. the new one?

Should I have gotten the new one instead? Is the only thing missing in the original the new exercise information?
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Old 04-04-2011, 02:51 PM   #2
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I used the old book (bought used) and did fine. I think there is a thread here that explains the exact differences. Other's will respond, I'm sure.
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Old 04-04-2011, 02:54 PM   #3
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There are changes in the food lists too but they are available in the stickies in the FAQ Section.
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Old 04-04-2011, 04:56 PM   #4
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IMHO I got and continue to get much more useful information from this website than either the original or supercharged book.

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Old 04-07-2011, 03:12 PM   #5
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So it's okay to use the updated foods list if I'm reading the old version of the book?
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Old 04-07-2011, 04:32 PM   #6
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If you mean the updated food list from this website, then absolutely!
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Old 04-07-2011, 04:55 PM   #7
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Quote:
Originally Posted by TallandThin View Post
If you mean the updated food list from this website, then absolutely!
thanks
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