South Beach Diet Fat Chicks on the Beach!

Reply
 
Thread Tools
Old 05-26-2011, 06:26 PM   #1  
Porthardygurl
Thread Starter
 
Porthardygurl's Avatar
 
Join Date: Jan 2011
Location: Port Hardy BC
Posts: 1,936

S/C/G: 315/see ticker/180

Height: 6ft

Question For greek yougurt..what percentage of fat can it be?

I just discovered greek yogurt..and im just wondering what percentage of fat can i have in the greek yogurt? aka: 2% 1% Or can it be higher than 2% cause some are 5%
Porthardygurl is offline   Reply With Quote
Old 05-26-2011, 06:58 PM   #2  
Senior Member
 
Mmckellen's Avatar
 
Join Date: Jan 2010
Location: Brooklyn, NY
Posts: 2,305

Height: 5'8"

Default

It is recommended that you stick with lowfat dairy. Greek yogurt is so creamy and delish even the nonfat varieties taste like a cheat. Just make sure you get plain and add your own sugar free sweetener or fresh fruit if you have moved to Phase 2.
Mmckellen is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:24 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.