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South Beach Diet Fat Chicks on the Beach!

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Old 03-28-2011, 06:40 PM   #1
mamma04930's Avatar
Join Date: Apr 2005
Location: maine
Posts: 92

Default day one gone

well i did pretty good day today but this is the worst time for me ..i ate my supper before i fed the family and so i am full but so want the meatloave but it has bread crumbs and a sauce made with brown sugar!! but once it warms up i can walk while they eat!! well hope everyone has a great nite
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Old 03-28-2011, 08:24 PM   #2
zeffryn's Avatar
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190

S/C/G: 240/125/130

Height: 5'8


definitely eat with the family in the future. if i don't have something to eat, i always pick at their food.

also, there are some great phase 1 appropriate meatloaf recipes that you can partake in also.

Have a great night!

100 lbs. down plus a carrot for every 5 more
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Old 03-28-2011, 09:58 PM   #3
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Join Date: May 2007
Location: Iowa
Posts: 13,284

S/C/G: 152/116/120

Height: 5' 3"


I agree, make the meatloaf SB friendly, so everyone has a healthier meal!

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