3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Thread Tools
Old 03-27-2011, 09:49 PM   #1
mamma04930's Avatar
Join Date: Apr 2005
Location: maine
Posts: 92

Default newbie quieston

hi everyone is there a thread just for beginners on phase one??? im really looking foward to meeting new friends here...im kinda looking at this as my last resort to wieght loss ive tried them all and this site looks like a great place to start
mamma04930 is offline   Reply With Quote
Old 03-27-2011, 10:07 PM   #2
zeffryn's Avatar
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190

S/C/G: 240/125/130

Height: 5'8


i don't know if there is a thread specifically for phase 1'ers, but we do have a daily chat thread (for off-topic chatting) and a daily menu thread for posting your daily menu in any phase (it is really a great place to keep yourself accountable while at the same time, getting new ideas for meals).

Welcome and good luck!

100 lbs. down plus a carrot for every 5 more
zeffryn is offline   Reply With Quote
Old 03-27-2011, 10:48 PM   #3
Lexxiss's Avatar
Join Date: May 2009
Location: Colorado
Posts: 7,726

S/C/G: 275/179/179

Height: 5'5"


I'd suggest posting on the daily so we can all get to know each other better and post your daily menu and any questions on the "on plan" thread. A new one will start for both tomorrow. If there are enough p1er's sometimes a mod will start a new thread.

Join in! It's a fun and supportive group and there's even another beacher from Maine!
Debbie R

My last 54 pounds lost on SBD My 2014 Beacher Bio!
Lexxiss is offline   Reply With Quote
Old 03-27-2011, 11:30 PM   #4
Senior Member
Natasha1534's Avatar
Join Date: Jun 2010
Location: Warner Robins, GA
Posts: 1,951

S/C/G: 346/269.5/180

Height: 5'6"


There used to be a specific one...I thought it was stickied at one point. Hold on, I'll see if I can find it.

1st goal - 10% of body weight lost - MET 06/21/10
2nd goal - 100 lbs lost
3rd goal - 180 lbs!!!
Natasha1534 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 03:02 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2