I was a lacto ovo vegetarian many years ago, and I was a lot healthier back then.
I'm thinking of doing a vegetarian version of South Beach. I posted my menu today on the daily thread, and afterward I thought that the ham salad I wrote down just kind of sounds disgusting to me. Lately, I've really been drawn to eating vegetarian again. I looked over the list on phase 1, and even Phase 1 is very vegetarian friendly.
Any of you out there? If so, please tell me how you are finding doing South Beach as a vegetarian. Any hints or tips? Thanks.