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I lost my first 10 lbs!

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Old 03-15-2011, 10:49 AM   #1
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Default I lost my first 10 lbs!

Today marks my first full month on SB. Although I was nervous to get on the scale, I did meet my goal of losing 10 lbs! It feels great! I'd like to lose 7 this next month, but I'm gonna need to change up the exercise. I'm getting too good at power walking
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Old 03-15-2011, 10:58 AM   #2
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Wow congratulations! The other 17lbs will be gone in no time at all! :-)
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Old 03-15-2011, 11:26 AM   #3
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Way to go . You should be very proud of yourself for doing so well.
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Old 03-15-2011, 11:56 AM   #4
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Fantastic! Good work!
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Old 03-15-2011, 12:16 PM   #5
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Woo hoo! Keep up the good work.
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Old 03-15-2011, 02:06 PM   #6
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GOOD FOR YOU!!!! motivation for me definitely!
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Old 03-15-2011, 02:22 PM   #7
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That's awesome, Nicole!
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Old 03-15-2011, 05:48 PM   #8
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Wow, congratulations! That's impressive.

Your weight is now what mine was when I started and we are the same height AND have the same goal (mine is currently 129), so I will be curious to see how you progress.
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Mini-goal #3 (ala Beck Diet Solution): Lose 5 pounds again AGAIN. Start date: May 21,2015.
Started IP 4/29. IP weigh-ins (Friday AM) W1 -2.8 (9 days) W2 -1.2 W3 -1.4 Total: -5.4
~~~~Diet: low(ish) carb, plant-strong!
~~~~~~~~~~~~Exercise: yoga and light ST and run/walk intervals
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