Today marks my first full month on SB. Although I was nervous to get on the scale, I did meet my goal of losing 10 lbs! It feels great! I'd like to lose 7 this next month, but I'm gonna need to change up the exercise. I'm getting too good at power walking
Your weight is now what mine was when I started and we are the same height AND have the same goal (mine is currently 129), so I will be curious to see how you progress.
Mini-goal #5, last one? (ala Beck Diet Solution): Lose 5 pounds AGAIN. Start date: August 19,2015 (last time took 30 days)
HALLOWEEN CHALLENGE: Just stick to IP (Started 4/29) until Oct 31, or 25 pounds lost, whichever comes first. Start exercising!!!
>>>As of Oct 1, 14.6% weight loss; revised goal ends up ~16%<<<
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