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starting Phase1 today..need support

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Old 03-06-2011, 06:23 AM   #1
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Default starting Phase1 today..need support

Hi, I am looking for buddies to help me in this battle! I would like to lose weight for my sons wedding in July and keep it off forever! I gained 25 lbs in a year, when I stopped exercising and eating mindlessly...Help me fit back into the jeans that used to be loose on me, but are now just hanging in my closet...Thanks... All are welcome!
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Old 03-06-2011, 07:06 AM   #2
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I'm new too! Not to weight loss just to SB Come over to the spring Challenge!!! Lots of support there!
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Old 03-06-2011, 10:16 AM   #3
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You are on the right diet! I have been on SB for almost a month now, and I LOVE it. There is so much variety, the food is healthy, and the cravings diminish after just a couple of days on plan. Even when you feel you want a dessert, you can have a coconut milkshake or ff plain yogurt with homemade SF chocolate sauce (2 of my faves). I don't get many of those impulsive "I wanna eat everything in sight" moments, and I feel good! Look through all of the wonderful recipes posted here, and you will have so much to choose from to make your journey enjoyable. Good luck!
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Old 03-06-2011, 11:32 AM   #4
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Welcome! You'll find lots of buddies here!
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My last 58 pounds lost on SBD My 2014 Beacher Bio!
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Old 03-06-2011, 01:26 PM   #5
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This is a great place to hang out.
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Old 03-06-2011, 04:27 PM   #6
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Nice to meet you. There are lots of chicks on phase one that I'm sure will offer you plenty of support during your first two weeks. Pull those jeans out from the back of the closet and hang them where you can see them every day!
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I will remain on plan for one full year without giving up no matter what!

One for every ten pounds lost


1st goal by 01/01/11 - 270 met 12 31 10!
2nd goal by 03/19/11 - 250 lbs met 03 16 11
3rd goal - 242 lbs Oops - have to work on this one again.
4th goal - 212 lbs when I will move from being obese to just overweight
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Old 03-06-2011, 06:23 PM   #7
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Be sure to post regularly, the support here is wonderful!
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Old 03-08-2011, 11:06 AM   #8
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How did it go for you?

I'm starting today and I need serous help meal planning, I just don't know where to post, though.
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