ok so I'm still confused (probably not too hard to do hehe) so are there none that are sf artificially flavored fat free that actually are allowed? I thought I saw it said they were ok in the book but actually could not find any that had no sugar... the closest I found was the Dannon and I think it may have sugar though less than some of the others...
Will try to use some the above suggestions though... (thanks for this question and answers btw!! I was wondering about this today too!!)
*H*