Can someone tell me if this is phase 1 Beach Cheese?
I bought some cheese, without thinking about the fat content..could someone tell me if this is suitable cheese for snacking on phase 1?
It is Western Family Pizza Monzerella.. It says on the package ..14% m.f.
It claims that it is light and it has 30% less fat than the regular monzerella
It has 80 calories for a 3cm cube.
0grams of sugar
1 gram of carb
6grams of protein
Is this suitable for phase 1? Is it considered low fat cheese?
I'd probably go ahead and eat it lol I have no idea if that's actually considered "low fat" or not, but 80 Calories a serving, so long as you only eat one serving at a time, should be just fine IMHO