Last month I did 2400 minutes so it feels weird to lower my goal this month, BUT w/ there only being 28 days, I feel like it's necessary. So this month I'm going to lower my goal to 2200 minutes. I have a 5K schedule for the 12th and am considering doing another one on the 26th (my BIG goal this year is a 5K every month and hopefully a half-marathon by December).
Goal: 2200 minutes
Total: 2610 minutes
1 - 5 minutes marching in place + 80 minutes at the gym
2 - 30 minutes at the gym + 5 minutes marching in place + 60 minutes playing Dance Central
3 - 5 minutes marching in place + 80 minutes playing Dance Central
4 - 60 minutes playing Dance Central + 5 minutes marching + 70 minutes at the gym
5 - 30 minutes at the gym + 5 minutes marching in place + 70 minutes at the gym
6 - 55 minutes walking in my neighborhood + 5 minutes marching in place
7 - 30 minutes at the gym + 65 minutes at the gym
8 - 5 minutes marching in place + 55 minutes DanceFit class + 45 minutes walking in my neighborhood + 45 minutes playing Dance Central
9 - 30 minutes at the gym + 5 minutes marching in place + 3 minutes shake weight + 70 minutes at the gym
10 - 55 minutes walking in my neighborhood + 5 minutes walking in place + 70 minutes at the gym
11 - 60 minute pushing around 100 lbs worth of groceries
12 - 5 minutes marching in place + 52 minutes Sweetheart Run for Sight 5K
13 - 5 minutes marching in place + 210 minutes walking in Savannah/Tybee Island
14 - 30 minutes playing Dance Central + 5 minutes marching in place + 70 minutes at the gym
15 - 5 minutes marching in place + 60 minutes working out w/ an exercise ball + 70 minutes at the gym
16 - 35 minutes at the gym + 15 minutes working out w/ an exercise ball + 35 minutes C25K
17 - Rest Day. Sick.
18 - 35 minutes C25K
19 - 55 minutes walking in my neighborhood + 5 minute marching in place + 30 minutes working out w/ exercise ball + 70 minutes at the gym
20 - 5 minutes marching in place + 70 minutes at the gym
21 - 5 minutes marching in place + 105 minutes at the gym
22 - 5 minutes marching in place + 60 minutes DanceFit class
23 - 35 minutes at the gym + 5 minutes marching in place + 30 minutes working out w/ exercise ball
24 - Rest Day.
25 - 5 minutes marching in place + 35 minutes C25K
26 - 5 minutes marching in place + 120 minutes dancing my butt off at the Rehab concert!!!
27 - 5 minutes marching in place + 60 minutes hiking the Ocmulgee Trail + 35 minutes C25K + 50 minutes at the gym
28 - 5 minutes marching in place + 70 minutes at the gym