Hi, I posted on the 20-something but I am doing SB, and was wondering if anyone thats done SB for a long time has noticed a huge difference in belly. I do not have a belly that looks like Im pregnant or have a beer gut (i think those deflat nicely) I have a gross "B" rolly belly.
Im on SB and its only my 5th day and ive already noticed a decrease in bloating and overall look of my belly..cause i have the post pregnancy..still pregnant looking belly..i mean.. i had my baby last july and i lost my pregnancy weight..but then suffered depression and gained lots of weight..and now have the " i look pregnant" belly..but its definitly slimmed down..I dont think im allergic to gluten, but cutting it out altogether has certainly helped.
sounds good! Someone posted a link from this Cardiologist that talks about how bad wheat is. I was going to try to cut it out. Thats giving up a lot of food. In terms of SB, does it cut out all our grains? Then the only carbs we can have are beans and fruit? is that right?