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Faced the scale

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Old 01-10-2011, 11:10 AM   #1
RNMOM's Avatar
Join Date: Mar 2004
Location: Idaho
Posts: 938

Default Faced the scale

Well, it was painful and I'm exactly where I was 7 years ago.
Thanks for the welcome and it is so nice to see so many that are still here.

Ruthxxx was right, it is important to come here daily to check in and be accountable.

My house is "purged" of the evil food and filled with the good food. I have the water sitting on the counter ready to be consumed for the day.

I have gone over the site with a fine tooth comb looking changes in the SBD.

Heaviest ever! 190.5
Current weight is 178.5
In 2004 I started the incredible journey of SB and lost 53.5 pounds! I am ready to find that road again!

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Old 01-10-2011, 11:22 AM   #2
Join Date: Jul 2001
Location: Colorful Colorado
Posts: 847


Today is the start to the new you.

Health is MY goal and weight loss is MY gift.
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Old 01-10-2011, 11:26 AM   #3
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Join Date: Oct 2009
Location: Long Island
Posts: 985

S/C/G: 154/ticker/123

Height: 5'3"


Welcome back to 3fc! It takes a lot of courage to face that scale again. I am back after some months off, and I would guess that the majority of us on this site have stopped and restarted at points. I know you'll do great!!
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Old 01-10-2011, 02:03 PM   #4
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Join Date: Oct 2010
Location: Northern California
Posts: 558

S/C/G: 300/249/175

Height: 6'


Glad you had the courage to face the scale. Now that you are back, it will only get better.

I will remain on plan for one full year without giving up no matter what!

One for every ten pounds lost

1st goal by 01/01/11 - 270 met 12 31 10!
2nd goal by 03/19/11 - 250 lbs met 03 16 11
3rd goal - 242 lbs Oops - have to work on this one again.
4th goal - 212 lbs when I will move from being obese to just overweight
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