3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Thread Tools
Old 01-10-2011, 11:10 AM   #1
RNMOM's Avatar
Join Date: Mar 2004
Location: Idaho
Posts: 938

Default Faced the scale

Well, it was painful and I'm exactly where I was 7 years ago.
Thanks for the welcome and it is so nice to see so many that are still here.

Ruthxxx was right, it is important to come here daily to check in and be accountable.

My house is "purged" of the evil food and filled with the good food. I have the water sitting on the counter ready to be consumed for the day.

I have gone over the site with a fine tooth comb looking changes in the SBD.

Heaviest ever! 190.5
Current weight is 178.5
In 2004 I started the incredible journey of SB and lost 53.5 pounds! I am ready to find that road again!

RNMOM is offline   Reply With Quote
Old 01-10-2011, 11:22 AM   #2
Join Date: Jul 2001
Location: Colorful Colorado
Posts: 848


Today is the start to the new you.

Health is MY goal and weight loss is MY gift.
LADY WINDSONG is offline   Reply With Quote
Old 01-10-2011, 11:26 AM   #3
Hopeful Member
natamars's Avatar
Join Date: Oct 2009
Location: Long Island
Posts: 990

S/C/G: 154/ticker/123

Height: 5'3"


Welcome back to 3fc! It takes a lot of courage to face that scale again. I am back after some months off, and I would guess that the majority of us on this site have stopped and restarted at points. I know you'll do great!!
natamars is offline   Reply With Quote
Old 01-10-2011, 02:03 PM   #4
TallandThin's Avatar
Join Date: Oct 2010
Location: Northern California
Posts: 558

S/C/G: 300/249/175

Height: 6'


Glad you had the courage to face the scale. Now that you are back, it will only get better.

I will remain on plan for one full year without giving up no matter what!

One for every ten pounds lost

1st goal by 01/01/11 - 270 met 12 31 10!
2nd goal by 03/19/11 - 250 lbs met 03 16 11
3rd goal - 242 lbs Oops - have to work on this one again.
4th goal - 212 lbs when I will move from being obese to just overweight
TallandThin is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
In the "Good Old Summertime" meowee Sugar Shakers 212 10-02-2009 11:38 PM
Why won't the scale budge..? ubergirl 100 lb. Club 21 07-15-2007 11:00 AM
The Flex/Core weight loss challenge! andreaphilip3 Weight Watchers 380 03-09-2007 11:57 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 04:41 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2