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Salad Dressings?

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Old 01-10-2011, 12:53 AM   #1
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Default Salad Dressings?

So what are the guidelines with choosing a store bought salad dressing? Low sugar/carb? No HFCS? I don't remember reading anything about it in the book.
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Old 01-10-2011, 04:22 AM   #2
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Salad Dressing - 2 TBS. Use those that contain 3 grams of sugar or less per 2 TBS. Best choices contain canola or olive oil. Low carb salad dressings may also be used if they meet these guidelines.
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Last edited by LADY WINDSONG : 01-10-2011 at 04:33 AM. Reason: more info added
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Old 01-10-2011, 05:29 AM   #3
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Please check out the Phase I Food List in the FAQ Stickies. Phase I Foods - revised May 2008
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