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01-10-2011, 02:28 AM
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#1
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RNMOM
Thread Starter
Join Date: Mar 2004
Location: Idaho
Posts: 938
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How did I let this happen?
It has been WAY TOO LONG!
I South Beached 7 years ago and went from 190 down to 135.5 in 7 months.
I came to this site religiously for ideas, support and encouragement.
Then I fell off the wagon.
And crashed.
It hasn't been pretty and life has been so stressful.
Food has been my friend.
I'll step on the scale in the morning (Monday) as I start Phase I.
Then I'll post a number.
Totally scared, discouraged and angry with myself.
Last edited by RNMOM; 01-10-2011 at 02:29 AM.
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01-10-2011, 04:12 AM
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#2
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Mous
Join Date: Jul 2001
Location: Colorful Colorado
Posts: 848
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Rnmom
The past is the past today is now.
You know that you can do this and we are here for you.
Your number is just that a number. Now you are working on all of you.
You can and will do this.
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01-10-2011, 04:28 AM
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#3
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Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
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RNMOM - so nice to "see" you again. Welcome back. Remember that checking in daily is the key to long term success.
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01-10-2011, 06:10 AM
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#4
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Senior Member
Join Date: Jan 2010
Posts: 238
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Welcome back! I understand exactly how you are feeling!
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01-10-2011, 06:16 AM
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#5
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Senior Member
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890
S/C/G: 186/147/135
Height: 5'1"
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Back, RNMom! Wow! Long time - no see! But it's great to have you back with us!
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01-10-2011, 06:23 AM
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#6
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Be happy.
Join Date: Oct 2009
Location: Maine, USA
Posts: 3,632
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01-10-2011, 07:00 AM
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#7
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Senior Member
Join Date: Jan 2010
Location: Brooklyn, NY
Posts: 2,305
Height: 5'8"
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Welcome and don't get caught in a negative thought pattern about this. Give yourself credit for re-finding a support system, which is one of the most important elements of weight loss success. Welcome back!! Don't focus on a number on the scale - focus on changing your behavior, and the weight loss will follow. Posting here every day is an easy way to help reach your goal.
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01-10-2011, 07:30 AM
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#8
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GlenwoodHotSprings
Join Date: May 2009
Location: Colorado
Posts: 7,865
S/C/G: 275/179/179
Height: 5'5"
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Welcome!
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01-10-2011, 09:35 AM
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#9
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Senior Member
Join Date: Jan 2011
Posts: 183
S/C/G: 170/149/145
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Welcome!!!!
I too have "been there done that" more than once. You're back and that is all that matters!!! I too was down between 130-140 and maintained for almost 4 years and then crashed and burned and am back up to about 170.
Being accountable here is invaluable - I actually had a "clean" weekend mostly because I knew that I was posting on Monday
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01-10-2011, 09:39 AM
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#10
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Midwesterner
Join Date: May 2007
Location: Iowa
Posts: 13,284
S/C/G: 152/116/120
Height: 5' 3"
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Kudos to you for coming back. Today is a new day!
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01-10-2011, 09:40 AM
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#11
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Senior Member
Join Date: Feb 2007
Posts: 3,634
Height: 5' 7"
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Welcome back!!!
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01-10-2011, 11:39 AM
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#12
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Senior Member
Join Date: Dec 2009
Location: Kansas
Posts: 3,032
S/C/G: maintaining
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Welcome back! I have lost and gained so many times that I can very much feel you pain.
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01-10-2011, 11:49 AM
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#13
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Live, Laugh, Love
Join Date: Jul 2004
Location: Springfield, IL
Posts: 2,556
Height: 5'3"
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RNMOM! You're BACK!! YAYYYYYYYYYYYYYYY!!!!!!!!!!!!!!
Don't worry girl, we all have our downfalls. It took me 5 years to get the weight off and keep it off, and then I gained half of it back in 1 year. We can do it! So nice to have you back!!!!
Lisa
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01-10-2011, 12:33 PM
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#14
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beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190
S/C/G: 240/125/130
Height: 5'8
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Way to go on coming back! That is the hardest part
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01-10-2011, 02:00 PM
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#15
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Rebelwithacause
Join Date: Oct 2010
Location: Northern California
Posts: 558
S/C/G: 300/249/175
Height: 6'
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Morning RNMom, nice to meet you. Now that you've found your way back, hope to talk to you every day.
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