Hey all,
One year ago, I started SBD and completed a pretty clean Phase 1, then got a little lost as I tried to transition beyond that. I spent the rest of the year on/off plan. I'm now back on day 3 of a Phase 1 and I'm also using the new WW Points Plus tracking program to track portions. I'm not very good at portion control in general; and tend to eat higher fat foods. I'm hoping Points Plus can give me an education in calories/portions/balancing my food. I'm planning to transition through all the phases of SB eating only on plan foods, just using PP to get a sense of how much to eat to lose weight.
My friend picked up a packet for me at her meeting, and we calculated I should be on 29 points with 46 extra points for the week. Anyone else doing this? Want to share tips/questions?