Like many, I'm wanting to make some major changes in my weight and health for 2011. I've read through The South Beach Diet... Super Charged book and I'd like to commit to it.
I don't want to set myself up for failure. I can be extremely busy during the week -- I need quick, reasonably on-the-go breakfasts, and lunches to pack. I think planning my meals in advance is essential.
So, I was wondering if any of you have used the SB online tools and how valuable it was? $5/week isn't cheap (i'm a student), but my health is worth it if it's actually helpful.
Thanks in advance for your help, and wish me luck on this journey! Hope to chat with many of you in the forum in the near future!